{"id":70,"date":"2023-10-14T18:48:55","date_gmt":"2023-10-14T17:48:55","guid":{"rendered":"http:\/\/letyourtruesparkleshine.com\/?page_id=70"},"modified":"2025-08-02T14:00:53","modified_gmt":"2025-08-02T13:00:53","slug":"exercise","status":"publish","type":"page","link":"https:\/\/letyourtruesparkleshine.com\/?page_id=70","title":{"rendered":"Exercise"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=cvEJ5WFk2KE\">(26) 30 Minute Boosted Fitness Walk | Walk at Home &#8211; YouTube<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=T3cBRPLTI_8\">(27) Day 3 New Year Challenge: 30 minute Walk and Dance Workout | Seniors, beginners &#8211; YouTube<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ZyXEFG4vuak\">(35) THESE GIRLS ARE SO FLEXIBLE, NO ONE CAN BEAT THEM! &#8211; YouTube<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=4zww0h9cHu0\">(45) Can&#8217;t Stop The Feeling &#8211; Wheelchair Dance Fitness &#8211; SUBSCRIBE to my new on demand wheelchair channel &#8211; YouTube<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"My Jesus - Strength\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/06tJ5X_uvFs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>(26) 30 Minute Boosted Fitness Walk | Walk at Home &#8211; YouTube (27) Day 3 New Year Challenge: 30 minute&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/letyourtruesparkleshine.com\/index.php?rest_route=\/wp\/v2\/pages\/70"}],"collection":[{"href":"https:\/\/letyourtruesparkleshine.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/letyourtruesparkleshine.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/letyourtruesparkleshine.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/letyourtruesparkleshine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=70"}],"version-history":[{"count":8,"href":"https:\/\/letyourtruesparkleshine.com\/index.php?rest_route=\/wp\/v2\/pages\/70\/revisions"}],"predecessor-version":[{"id":454,"href":"https:\/\/letyourtruesparkleshine.com\/index.php?rest_route=\/wp\/v2\/pages\/70\/revisions\/454"}],"wp:attachment":[{"href":"https:\/\/letyourtruesparkleshine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}